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Your one stop blog for healthier food choices.

The best shake for your Healthy Morning Routine

Breakfast, Featured

5 ways to make your dinner healthier

Favourites, Featured

I love sushi, how I make it healthy

Breakfast, Featured, Fruits

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healthy fruit shake

The best shake for your Healthy Morning Routine

Veggies es bonus vobis, proinde vos postulo essum magis kohlrabi welsh onion daikon amaranth tatsoi

two bowls of healthy oatmeal topped with fresh fruit

<img decoding="async" width="300" height="191" src="https://healthylifestylers.mellonywebdesigns.com/wp-content/uploads/2020/09/Post-2-300x191.jpg" class="attachment-medium size-medium wp-image-62" alt="two bowls of healthy oatmeal topped with fresh fruit" />

5 ways to make your dinner healthier

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Girl sitting on floor holding an open squash filled with fruit

<img decoding="async" width="300" height="117" src="https://healthylifestylers.mellonywebdesigns.com/wp-content/uploads/2020/09/Side-category-3-300x117.jpg" class="attachment-medium size-medium wp-image-71" alt="Girl sitting on floor holding an open squash filled with fruit" srcset="https://healthylifestylers.mellonywebdesigns.com/wp-content/uploads/2020/09/Side-category-3-300x117.jpg 300w, https://healthylifestylers.mellonywebdesigns.com/wp-content/uploads/2020/09/Side-category-3-1024x398.jpg 1024w, https://healthylifestylers.mellonywebdesigns.com/wp-content/uploads/2020/09/Side-category-3-768x298.jpg 768w, https://healthylifestylers.mellonywebdesigns.com/wp-content/uploads/2020/09/Side-category-3.jpg 1220w" sizes="(max-width: 300px) 100vw, 300px" />

These fruits will make you feel alive

Nori grape silver beet broccoli kombu beet greens fava bean potato quandong celery. Bunya nuts

beautiful girl making sushi

I love sushi, how I make it healthy

Veggies es bonus vobis, proinde vos postulo essum magis kohlrabi welsh onion daikon amaranth tatsoi

beautiful girl eating a bowl of strawberries

<img loading="lazy" decoding="async" width="300" height="162" src="https://healthylifestylers.mellonywebdesigns.com/wp-content/uploads/2020/09/Blogpost-img-3-300x162.jpg" class="attachment-medium size-medium wp-image-59" alt="beautiful girl eating a bowl of strawberries" srcset="https://healthylifestylers.mellonywebdesigns.com/wp-content/uploads/2020/09/Blogpost-img-3-300x162.jpg 300w, https://healthylifestylers.mellonywebdesigns.com/wp-content/uploads/2020/09/Blogpost-img-3-1024x554.jpg 1024w, https://healthylifestylers.mellonywebdesigns.com/wp-content/uploads/2020/09/Blogpost-img-3-768x415.jpg 768w, https://healthylifestylers.mellonywebdesigns.com/wp-content/uploads/2020/09/Blogpost-img-3-1536x831.jpg 1536w, https://healthylifestylers.mellonywebdesigns.com/wp-content/uploads/2020/09/Blogpost-img-3-2048x1108.jpg 2048w" sizes="(max-width: 300px) 100vw, 300px" />

How I like to prepare my meals

Veggies es bonus vobis, proinde vos postulo essum magis kohlrabi welsh onion daikon amaranth tatsoi

Rice salad bowls on a table

Are rice salads really that healthy or not?

Veggies es bonus vobis, proinde vos postulo essum magis kohlrabi welsh onion daikon amaranth tatsoi

Pretty woman eating a huge slice of watermelon

Can watermelons cure headaches?

Veggies es bonus vobis, proinde vos postulo essum magis kohlrabi welsh onion daikon amaranth tatsoi

Maria Louisa

food blogger aficionado

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Maria Louisa

two bowls of healthy oatmeal topped with fresh fruit

<img decoding="async" width="300" height="191" src="https://healthylifestylers.mellonywebdesigns.com/wp-content/uploads/2020/09/Post-2-300x191.jpg" class="attachment-medium size-medium wp-image-62" alt="two bowls of healthy oatmeal topped with fresh fruit" />

5 ways to make your dinner healthier

Girl sitting on floor holding an open squash filled with fruit

<img decoding="async" width="300" height="117" src="https://healthylifestylers.mellonywebdesigns.com/wp-content/uploads/2020/09/Side-category-3-300x117.jpg" class="attachment-medium size-medium wp-image-71" alt="Girl sitting on floor holding an open squash filled with fruit" srcset="https://healthylifestylers.mellonywebdesigns.com/wp-content/uploads/2020/09/Side-category-3-300x117.jpg 300w, https://healthylifestylers.mellonywebdesigns.com/wp-content/uploads/2020/09/Side-category-3-1024x398.jpg 1024w, https://healthylifestylers.mellonywebdesigns.com/wp-content/uploads/2020/09/Side-category-3-768x298.jpg 768w, https://healthylifestylers.mellonywebdesigns.com/wp-content/uploads/2020/09/Side-category-3.jpg 1220w" sizes="(max-width: 300px) 100vw, 300px" />

These fruits will make you feel alive

beautiful girl eating a bowl of strawberries

<img loading="lazy" decoding="async" width="300" height="162" src="https://healthylifestylers.mellonywebdesigns.com/wp-content/uploads/2020/09/Blogpost-img-3-300x162.jpg" class="attachment-medium size-medium wp-image-59" alt="beautiful girl eating a bowl of strawberries" srcset="https://healthylifestylers.mellonywebdesigns.com/wp-content/uploads/2020/09/Blogpost-img-3-300x162.jpg 300w, https://healthylifestylers.mellonywebdesigns.com/wp-content/uploads/2020/09/Blogpost-img-3-1024x554.jpg 1024w, https://healthylifestylers.mellonywebdesigns.com/wp-content/uploads/2020/09/Blogpost-img-3-768x415.jpg 768w, https://healthylifestylers.mellonywebdesigns.com/wp-content/uploads/2020/09/Blogpost-img-3-1536x831.jpg 1536w, https://healthylifestylers.mellonywebdesigns.com/wp-content/uploads/2020/09/Blogpost-img-3-2048x1108.jpg 2048w" sizes="(max-width: 300px) 100vw, 300px" />

How I like to prepare my meals

Healing aromatherapy oils now available

Maria Louisa

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